3-2-1: Wholistic You e-magazine

Thanks for popping by my little corner of the internet. Now that you’re here, you’re probably thinking about signing up for my monthly newsletter. But like… should you?

It’s a good question because the inbox is sacred space. Letting someone into our inbox is a big deal and I know you only want high-quality content landing in yours. That’s why I do my best to always provide value and serve you as much as possible with helpful info or free resources.


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What is it, though?

My 3-2-1 Wholistic You newsletter is sent on the last day of the month at around 6am (CAT). I carefully put together pieces of content related to wellness, spirituality and resilience. I also include 3 ideas from me, 2 quotes from others, and 1 question to reflect on.

Think of it as a personal wellness call to you from me.

Sign up to receive a wellness check-in each month in your inbox.

The Wholistic You e-mag is published every month. In it, I share 3 ideas from me, 2 quotes or ideas from others and 1 burning question to reflect on. It is the monthly wellness fix you didn't know you needed!