Blog
- Ask WayD (2)
- Marriage (7)
- Mental Health (25)
- Muslim Women Authors in South Africa (3)
- Parenting (22)
- Reflections (14)
- Reviews (6)
- Teaching (11)
Mindful Parenting: Balancing Work and Family Life
Hey lovely mums out there! Let’s talk about the real juggling act that is our everyday life – balancing work commitments while ensuring our family is thriving. Yes, it’s a…
Book Review: How to be a Single Muslim Mum” by Samar Asamoah
I was honoured when Sister Samar Asamoah from Niqabi Diaries Podcast included me as an Advanced Reader for her new book, How to be a Single Muslim Mum. Although the…
Muslim marriage: Embracing Realism in the Quest for a Life Partner
In a world often adorned with romantic tales and fairy-tale endings, the journey to finding a life partner can be clouded by unrealistic expectations. For Muslim women navigating the path…
What to talk about on a Samoosa Run
The Samoosa Run holds a special place in traditional matchmaking. It is a time-honoured practice in many Muslim families where a couple meets, usually ‘blindly’, to ascertain if they could…
15 tips for parenting a smart child
Hey there, fellow parents of budding geniuses! Parenting a smart child can be a rollercoaster ride filled with exhilarating highs and a few challenging loops. Smart kids can be curious,…
Life Lessons from Grandparents: Wisdom Beyond Time
In my last post, I reflected on how our Adulting struggles are no different from what our parents experienced decades ago. In this post, I’m going back a generation to…
Building resilience: Tips for teachers
Teaching is a challenging profession that can take a toll on a person’s mental health. Between long hours, difficult students, and constantly changing expectations, it’s no wonder that many teachers…
The Realities of Adulting: What Our Parents Didn’t Tell Us
Growing up, it’s easy to put our parents on a pedestal, thinking they’ve got life all figured out. But as we step into adulthood ourselves, we start to uncover the…
Parental Advice for Newlyweds
Ah, the journey of marriage – a thrilling adventure filled with highs, lows, and the occasional stormy weather. For those setting sail into the seas of matrimony, the importance of…
Sons of the Ummah
On the morning of Sunday, April 14, 2024, our community was shaken by the tragic news of the untimely passing of four youngsters, aged around 20, in a motor vehicle…
The portrayal of Muslim women in the media
When I was nineteen (over two decades ago!), I entered an essay competition hosted by IPCI. I recently found the essay and thought I’d share it here with you since…
Toddler Meltdowns: Tackling Tiny Tornados with a Smile
Hey there, Super Moms! It’s been a while since I had my go at parenting toddlers, but I was recently reminded of this by my almost nine-year-old when he let…
A Mum’s Guide to Navigating School Reports
Salaam amazing mums! As teachers will soon be in reporting mode, and we’ll all find ourselves knee-deep in the season of school reports, I thought I’d write a post to…
Teacher wellbeing – A wellness culture in schools
Teaching is an incredibly rewarding profession, but it can also be very challenging and stressful. Teachers often work long hours, deal with difficult students, and have to juggle multiple responsibilities…
Rights and responsibilities of husband, wife and in-laws in Islam
On 28 January 2024, I was invited to speak at Journey to Jannah’s first online seminar on Marriage. I was asked to cover the topic of Rights and responsibilities of…
Book review: Zahra and Yaseen (Salaam2Soulm8 series)
I was honoured to receive an Advanced Reader Copy of Zahra and Yaseen, book 1 in the upcoming Salaam2Soulm8 series by Tasneem Gaffoor and Wilman Fikker Publishing House South Africa….
Let’s Talk Marriage: Going Back to Basics for a Solid Start
Have you ever stopped to wonder how our grandparents (and perhaps some of our parents) found a spouse the halaal way and kicked off their marriage by sharing just one…
Annique Rooibos Pomegranate range
I’m not a high maintenance gal. I don’t fork out hundreds on skin care products. I’ve been using the same brand of cleanser for a decade now. I have not…
The Importance of New-Year Reflections: A Spiritual Approach
In my last post, I talked about setting realistic goals for Muslim women. As the calendar turns its pages, ushering in a new year, it’s a natural time for reflection—a…
New Year, New Beginnings – Setting Realistic Goals for Muslim Women
As salaamu ‘Alaikum. Hey there, friend! Can you believe it’s that time again? The New Year is upon us, bringing with it a sense of renewal and the opportunity for…
Book review – Hayati, by Waheeda Ismail
“Hayati,” penned by Waheeda Ismail, is a captivating fictionalised memoir that unfolds through the lens of first-person narrative. The title, meaning “My Life,” aptly captures the essence of the protagonist’s…
The Power of Patience: Islamic Insights for Parenting in a Hasty World
In a world where instant gratification seems to be the norm, teaching patience has become an essential life skill. The younger generations, in particular, have grown up in an age…
How to boost confidence and build motivation in school-going children
Teachers have a tough(er) job, these days, competing with more outside influences than any generation before them. It is becoming more and more challenging to keep attention and motivate learners…
The Mental Health Benefits of Hobbies
Finding Wellness in Your Passions Welcome to a journey into the world of hobbies and their incredible impact on our mental well-being. Hobbies are the hidden treasures of our lives,…
Family Resilience: from Individual to Society
Cultivating resilience is an investment that pays dividends in the form of stronger, more resilient families. Waheeda Joosab The family, often referred to as the basic unit of society, holds…
Why moms are losing joy in parenting
Parenting is a beautiful journey filled with countless joys and rewarding experiences. However, it is no secret that the demands and pressures of motherhood can sometimes lead to losing joy…
Women’s Mental Health in the Security Industry
Guest post Both men and women in the security industry face mental health issues. Women make up only 10% of the UK security industry, putting them in a minority. However,…
The need for a Muslim woman authors network
In recent years, there has been a growing movement of Muslim woman authors who are reclaiming their voices and telling their stories through literature. Muslim women authors are gaining recognition…
How to unravel your life’s problems
You’ve often heard me say, the way to solve most of your problems is to Just dua it, then do it. I realise that this is not so simple for…
Finding a spouse the halaal way
When I posted on Instagram about finding a spouse the halaal way, I didn’t realise the post would blow up the way it did. It has done way better than…
What I wish I knew before self-publishing
In this blog post, I will explore some of the hidden costs of self-publishing that authors should be aware of before publishing their work.
‘Muslim Romance’ is not an oxymoron
People are wary of the literature they choose, and rightly so. However, keeping a more open-minded spirit, it is noticeable that there is a need for clean and halaal Muslim-centric…
When should your child start school?
Early in January, just before schools opened for the new academic year, I had an interview with Haafidha Rayhaanah Omar on Radio Islam about the best age for children to…
How to deal with children who perform poorly at school
Undeniably, the role of parenting becomes more challenging as children grow. One of the more difficult tasks is helping your child deal with failure. Early on a Sunday morning, before…
Poem: Incidental Love
It surprises people to know that I was quite the introvert at school. I preferred, and still prefer, my own company, although I taught myself early on to fake it…
Anxiety
What is anxiety? Anxiety is a body’s natural response to stress. It is a deep feeling of fear, apprehension or dread for a known or unknown future. It’s normal to…
Book review: Mornings in Jenin
It feels strange to review a 12-year-old novel, but for this, my first book review on this site, I wanted to choose a book that has a special place in…
Title Reveal for my upcoming book
I am delighted to bring some exciting news to the fans of For My Father. (For those who are new here, For My Father was a blog novel which I…
I work with a toxic colleague
Dear Waydi I work with a toxic colleague who, among other things, keeps harping on about the amount of good work she and her family do. Although we work together,…
P Tracker App Review
I have been using P Tracker since September 2020 and have found that, in my humble opinion, it is the best app for tracking my monthly cycles. Read my P…
Why starting school young may be a mistake
The most difficult part of my teaching career has, by far, been convincing parents that their ‘three-turning-four year old’ child is, in fact, not ready for formal schooling, or that…
I heard my father calling me an embarrassment
Ask WayD is a free online advice column to help you deal with life’s problems. You will be taken seriously, not ignored or scolded or misunderstood. Dear WayD I heard…
Family time: 10 reasons you should be having more
As a teacher, I see children from all walks of life… and I notice a thing or two about the way their upbringing affects their academic and social performance. It…
The holistic eight
Educators are unaware of outlets and resources that exist to explore their personal and emotional needs, such as counseling services, social support groups and the variety of physical wellness options and memberships which may be available.
Mental health Tips for Educators and Schools
The role of teachers today has expanded to include more duties than ever before. This includes the task of creating well-rounded, emotionally stable learners. Society expects teachers to parent and to teach, to discipline and to love, with little regard given to…
Teenage mental health
Teen wellbeing is the state in which a teenager realises their true potential and is able to cope with the regular stress of life. In this state, we are able…
Self Love
Winning blog post – SA Parenting Blog Awards 2022 – Category: Health & Wellness Self love definition Self-love is the concept of maintaining a high regard for oneself, and prioritising…
Journaling for mental health: Fun ways to use a notebook
Journaling for mental health is very much like that diary you kept as a teenager. However, there are many other ways of expressing oneself instead of the regular Dear diary……
Self-care in a selfless field
As an educator, you hold a ‘special’ role in society. On the one hand, you get those who love the nobility of the profession, and on the other hand you get those who love to hate it! What doesn’t show, from the outside, is how…
Here’s why you should be journaling for mental health too!
What is journaling? – Journaling is a tool that allows one to reflect on complex thoughts and emotions while promoting a positive thought process and self-talk. It generally involves keeping a diary or journal in which you can reflect on your thoughts and feelings about the things going on around you. Journaling usually takes place at a specific time each day, unique to each individual’s lifestyle. Some find it therapeutic to journal their thoughts at bedtime, while others find that journaling on a quiet breakfast table helps them to shape their day in a more productive way. It’s up to YOU!
Reflective journaling for teachers
The Mindfulness & Lifestyle Journal and Planner for Teachers aims to assist teachers, both newly trained and experienced, who are unprepared for the social and emotional demands of the classroom.
When used consistently, it assists teachers when dealing with conflict in the classroom, in the staffroom, as well as with school administration. Thus, it can help one feel more in control, which, in turn, leads to better job satisfaction.
Destination Happiness
Destination Happiness is the inherent belief that happiness, success and prosperity lie beyond the here and now. It is found in the recurring pursuit of JOY which, we believe, will only come when we’ve found a good job, or when we’ve achieved a certain qualification, or when we’ve found the right partner, or when…
6 reasons we lose our joy
What is joy? Joy is a simple, yet profound word that encompasses a feeling that is deeper than happiness and closer to contentment. It is evoked by one’s perceived wellbeing, success or good fortune and is more a state of mind than an emotion. In short, joy is a good feeling within one’s soul.
Talk Therapy for traumatic birth experience
Different women may perceive trauma differently, however there are some known factors which may lead to birth trauma. It may occur that birth is traumatic due to the fear that you or your baby are coming to harm.
Back to School, 2021 edition
Helpful tips for parents and teachers for Back to School 2021. Pandemic-related wellness for teachers. Teachers mental health during covid.
Maternal wellness and late onset PND
I have covered the topic of postnatal depression many times and I have mentioned the concept of late onset PND a few times too. However, after a few queries regarding…
Five fascinating reasons to try Talk Therapy
Five reasons talk therapy is amazing! With an open mind and heart, you can attain the tools you need to navigate life anxiety-free.
Online therapy – How it works
With the onset of the Covid-19 pandemic, online options of everyday activities have become more popular. From online shopping to online therapy, it seems that life can now be lived…
Pregnancy-related moodiness
Perinatal mental health: Moodiness
The emotional roller coaster that is Pregnancy
Perinatal mental health: Emotions, challenges and scenarios
The Ups and Downs of Perinatal Mental Health
In essence, roughly 30% of a baby’s most critical days for optimal development lies within the most emotionally taxing days of its mother’s life. Perinatal refers to the time during…
6 postnatal care tips for new and experienced mums
When it comes to postnatal care, not enough can be written about it. Whether it’s from well-meaning friends and family or from online forums or podcasts, everyone has an opinion…
Postnatal Mental and Physical Health Tracker + Podcast
Those who know me, know that I am quite vocal about mental health during the postpartum period. I draw on my own experiences and talk about it as a way…
Parenting opportunity to teach resilience
In my first podcast episode, I discuss the many challenges that Lockdown brought and how they could be used as an opportunity to teach our children to be resilient and…
Behavioural fatigue VS Covid regulations
Creating policies that are too strict for too long (such as Covid regulations) may result in behaviour fatigue.
A peek into The Dunning-Kruger Effect
Learner overconfidence – When a learner really doesn’t know that she doesn’t know…
How to be a Resilient Teacher
South Africa continues to experience a situation where a large number of qualified teachers are choosing to leave the profession… and it is not at all surprising. With class sizes rising and salary and pension expectations dropping, it is no wonder that the Rainbow Nation has found itself in such a quandary.
Let children play; teach resilience
As the Lock Down in SA loomed near, there has been an influx of activity packs, daily lock down ‘schedules’ and online lessons for all ages offered by a variety…
The King’s Ring
I love the message that this poem offers. Please enjoy it and create your own meaning. The King’s Ring by Theodore Tilton Once in Persia reigned a King, Who upon…
Teachers are like candles
I wrote this poem about a lovely lady (a colleague) who, in her own quiet way, has made a tremendous impact on my life. The poem was read aloud to…
A new year, to start all over
It’s been a little over a year since I’ve last blogged. I suppose I must have been busy last year, then. It’s what we do, us humans, isn’t it? We…
Shout Out to Men
I’ve decided to put my Psychology qualifications to use and start up my Counselling Practice. Waheeda Joosab Mahomed Counselling Services My focus is on women who are going through women-related…
The Sleep Sabotager
With Superhero, our nighttime routine was as predictable as clockwork. No naps after 4 pm, bath-time at 5 pm, followed by a soothing massage, a change into pyjamas, a feed,…
On becoming a Mummy again
What Way-D says about having her second child.
On wearing the veil
I share my views and reasons for donning full hijab.
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