New Year, New Beginnings – Setting Realistic Goals for Muslim Women
As salaamu ‘Alaikum. Hey there, friend! Can you believe it’s that time again? The New Year is upon us, bringing with it a sense of renewal and the opportunity for a fresh start. As I sip my tea and reflect on the past year, I can’t help but feel excited about what lies ahead. So, grab a cuppa, and let’s chat about setting realistic goals for the upcoming year, specifically tailored for us, Muslim women.
Even though we realise that Muharram marks our new year in Islam, we embrace the dawn of January as an opportune moment for reflection, growth, and the setting of meaningful goals. For Muslim women, this journey is not just about resolutions but about aligning our aspirations with our faith and values.
Reflecting on the Past
Before diving into the future, let’s take a moment to appreciate how far we’ve come. For me, personally, 2023 marked my entry into the fifth decade, kicking it off with the launch of my novel, Kismet – For roses to blossom.
Life has its twists and turns, and sometimes we achieve more than we give ourselves credit for. Whether it’s personal growth, overcoming challenges, or embracing our identity, acknowledging these achievements sets the stage for meaningful resolutions.
Goal Setting with Intention
Instead of crafting a laundry list of resolutions that may fizzle out by February, let’s focus on intentional goal-setting. What truly matters to you? Is it strengthening your faith, fostering relationships, or excelling in your career? By honing in on what aligns with your values, you’re more likely to stay committed throughout the year.
Balancing Spirituality and Everyday Life
As Muslim women, our spirituality is a vital aspect of our lives. This year, let’s strive for a harmonious balance between our faith and daily responsibilities. Whether it’s incorporating regular prayers into our routines, dedicating time for zikr or self-reflection, or volunteering within our communities, let’s weave spirituality into the fabric of our everyday lives.
Spiritual Resolutions for the New Year
With the first quarter of the year coinciding with Ramadan, consider these spiritual resolutions:
1. Increased Prayer and Reflection: Dedicate specific times each day for prayer and reflection. This practice not only strengthens your connection with Allah SWT but also provides moments of tranquility amid life’s hustle.
2. Charitable Acts and Volunteering: Incorporate acts of kindness and charity into your routine. This could involve volunteering at local organizations or initiating small, impactful gestures within your community.
3. Quranic Commitments: Set realistic goals for Quranic recitation and understanding. Whether it’s completing a certain number of verses each day or delving into the meanings of specific chapters, let your relationship with the Quran flourish. South African Muslimah’s Quran Journal may be just the thing you need to set the tone for the year.
Preparing for Ramadan
The first quarter brings us closer to the blessed month of Ramadan. To make the most of this sacred time, consider the following tips:
1. Healthy Habits: Start incorporating healthier habits into your lifestyle, both physically and spiritually. This could include mindful eating, regular exercise, and increasing acts of kindness.
2. Meal Planning: Begin planning nutritious and energizing meals for suhoor and iftar. A well-balanced diet ensures that you have the stamina to fully engage in acts of worship during Ramadan.
3. Reflective Journaling: Start a reflective journal to capture your thoughts and feelings leading up to Ramadan. This not only helps you prepare mentally but also serves as a beautiful keepsake of your spiritual journey. I keep a dedicated book to journal my duas, keep track of my qadha and make note my zikr.
4. Community Connection: Strengthen ties with your local Muslim community. Join pre-Ramadan events, engage in communal prayers, and foster a sense of unity that enhances the spiritual ambiance of the upcoming month.
Nurturing Self-Care
In the hustle and bustle of life, it’s easy to forget self-care. However, taking care of ourselves is not a luxury but a necessity. This year, let’s make a pact to prioritise self-care – be it through reading, exercise, or simply enjoying moments of solitude. A rejuvenated you is better equipped to navigate the challenges and joys that lie ahead.
Cultivating Sisterhood
There’s something truly special about the bonds shared between Muslim women. This year, let’s foster sisterhood by uplifting and supporting one another – at home, at work, everywhere. Whether it’s through mentorship, collaborative projects, or simply being there for a friend in need, let’s create a network that celebrates our collective strength.
Embracing Flexibility
Life is unpredictable, and sometimes our plans take unexpected turns. Instead of viewing detours as setbacks, let’s embrace flexibility. Setting realistic goals doesn’t mean rigidity; it means adapting to the ebb and flow of life while staying true to our core aspirations.
So…
In conclusion, my dear friend, as we embark on this new year, let’s do so with a heart full of hope and a mind focused on realistic, intentional goals. Whether it’s nurturing our spirituality, prioritizing self-care, or cultivating sisterhood, let’s make 2024 a year of growth, resilience, and meaningful connections, in Sha Allah.
Stay well, inside and out
Waheeda, a.k.a Waydi
P.S. If you appreciated this post, then sign up for my emails where I share more fabulous resources, mental health tips and wellness reminders.
Great Insights. Thanks for sharing