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Building resilience: Tips for teachers

Teaching is a challenging profession that can take a toll on a person’s mental health. Between long hours, difficult students, and constantly changing expectations, it’s no wonder that many teachers struggle with stress, anxiety, and burnout. However, one way that teachers can improve their mental health is by improving their levels of resilience. Resilience is…

Teacher wellbeing – A wellness culture in schools

Teaching is an incredibly rewarding profession, but it can also be very challenging and stressful. Teachers often work long hours, deal with difficult students, and have to juggle multiple responsibilities at once. As a result, teacher burnout and turnover rates are high, which can have a negative impact on both teachers and students. To combat…