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Reflective journaling for teachers

The Mindfulness & Lifestyle Journal and Planner for Teachers aims to assist teachers, both newly trained and experienced, who are unprepared for the social and emotional demands of the classroom.
When used consistently, it assists teachers when dealing with conflict in the classroom, in the staffroom, as well as with school administration. Thus, it can help one feel more in control, which, in turn, leads to better job satisfaction.